The complete* Grand Rounds with Dr. Baxter Montgomery featuring Don Bennett—a veteran raw-vegan educator and disease-avoidance specialist. In this eye-opening session, we cover why diet and nutrition must be treated separately today, how supply vs. demand for nutrients drives hunger…
A look at the risk & benefits of creatine supplements Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: Build muscle & lose fat: https://pubmed.ncbi.nlm.nih.gov/39042054/ Strength: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004760.pub4/full https://pmc.ncbi.nlm.nih.gov/articles/PMC8619193/ Brain & cognition: https://academic.oup.com/nutritionreviews/article/81/4/416/6671817 https://pmc.ncbi.nlm.nih.gov/articles/PMC11275561 https://pubmed.ncbi.nlm.nih.gov/29704637/ Glucose control: https://pubmed.ncbi.nlm.nih.gov/20881878/…
Supplements are everywhere right now, promising better sleep, more energy and a sharper brain. But which ones are actually worth your money in 2025, and which ones don’t really work? In this video, I’ll show you the supplements I would…
What Are Good Sources Of Vitamin D Besides Sunlight? Are you looking for ways to increase your Vitamin D intake? In this informative video, we will discuss various sources of Vitamin D that can help support your health, especially during…
**The Shocking Link Between Vitamin B12 & Heart Health ❤️🧠 | Don’t Ignore This!** Did you know a **Vitamin B12 deficiency** can affect your **heart**? Low B12 levels can lead to high homocysteine — a hidden risk factor for heart…
Are you following a vegan diet and wondering what supplements you need for optimal health and fitness? In this video, we break down the essential supplements for vegans, including vitamin B12, vitamin D, omega-3, iron, calcium, zinc, and more. Whether…
