Dr. Klaper tells us about the importance of Vitamin D for growing kids on a plant based diet. To avoid Vitamin D deficiency children need to eat foods rich in Vitamin D as well as to supplement with a vegan…
Nutritional Studies Show Health Advantages Of Plant Based Diets In Both Children And Adults Alike by Brenda Davis, R.D. Brenda Davis offers fresh insights on the treatment of animals in food production and other industries, the latest findings on the…
Dr. Klaper explains in detail the importance of vitamin B12, vitamin D, Zinc, Iodine, DHA / EPA (Omega-3 Fatty Acids Facts), and other essential nutrients. He tells us when supplements are a benefit to your plant based diet and how…
Dr. Klaper raises his concerns about eating spirulina powder and the potential that it can block your vitamin B12 absorption. It has a vitamin B12 analog that can block receptor sites. Even though spirulina protein powders claim to have health…
Cow’s milk is all you probably heard of growing up. Well, now they’re alternatives like almond milk? Regular milk contains nutrients like vitamin D but some people develop a lactose intolerance. Do we need an alternative to milk? Watch the…
Mental Health Battles? Supplements For Anxiety, Stress and Depression You Need! Anxiety is the product of the body’s natural response to stress. Often anxiety (if left untreated treated) or an anxiety disorder can trigger depression. Some people can even feel…
