— What if I have bloating and gas? Try probiotics and digestive enzymes or avoid raw veggies at night. Drink star anise tea to relax your gut and reduce bloating. Bromelain and papain enzymes also help break down food and…
A look at the science on Berberine, heart disease and plaque. Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: 2022 study: https://www.nature.com/articles/s41392-022-01027-6#MOESM1 meta-analysis: https://www.sciencedirect.com/science/article/pii/S0944711323000740 Disclaimer: The contents…
Discover the amazing benefits of fruits for a healthier you! In this video, we’ll reveal the top 5 fruits that can boost your immunity and supercharge your body. From fighting off colds and flu to reducing inflammation and improving digestion,…
Vitamin B is essential for our bodies to function properly, and a deficiency can lead to fatigue, weakness, and more. In this video, we’ll explore the top sources of Vitamin B, including animal-based and plant-based options. From lean meats to…
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