42% of the US is deficient in this critical hormone that has a large effect on our health. Vitamin D regulates the expression of 200 different genes, is involved with our immune systems, and is responsible for bone health, to…
Check out my short educational medical video on “The Benefits of Vitamin D”. I discuss the signs and symptoms of vitamin d deficiency, why some people are more prone to be deficient than others, how much vitamin d should we…
Welcome back to another podcast episode! Today let’s discuss FOODS THAT BOOST YOUR IMMUNE SYSTEM! What is your immune system? Your immune system is made up of a complex network of organs and glands that fight off viruses and bacteria…
Supplement Engineer IG: Business inquiries: thesupplementengineer@gmail.com In this episode of the Supplement Engineer Podcast, I’m joined by board-certified ophthalmologist and creator of Breinfuel — a nootropic-infused cognitive enhancement & performance beverage including: eight essential amino acids (from hydrolyzed collagen), zinc,…
We’ve spent most of 2020 under the assumption that there is a contagious disease spreading and that we have to do what we can to sanitize our environment and stay away from one another to avoid infection and death. But…
Did you know you can heal your body and improve your health by changing your inner state. Your beliefs, relationships, and emotions contribute to your state of health. Wellness Wednesday Inspiration Podcast dedicated to bringing you a weekly message to…
