What is calisthenics and why are bodyweight movements useful? In this themed episode Juan and Kyrin discuss the topic of ‘Calisthenics’. Calisthenics has become a large part of Kyrin’s life since he began practicing 3+ years ago. Essentially it is…
Use MyProtein discount code ‘BEAST’ = * * 👈 Everything else = Don’t forget to Like and Subscribe to the Channel Big Love Team Beast
The term “immune” system is casually tossed around; however, what the immune system does is not common knowledge. Our immune system has numerous functions, from repair and recovery to seeking out and destroying foreign invaders. COVID-19 exposed a crisis in…
After COVID-19 patients have recovered from the infection, some continue to have lingering effects from the disease, known as post-COVID syndrome. To help these patients, Mayo Clinic has launched the COVID-19 Activity Rehabilitation Program. This program takes a multidisciplinary approach,…
Worried about getting sick? There are 5 easy things everyone can do to support their immune system during this cold and flu season and (you guessed it) they all start with S. So let’s talk about them; what to do…
