We all know about protecting our immune system by washing our hands, wearing a mask and social distancing but what about boosting it to help resist and fight off bacteria and viruses? In this episode Dr. Samm gives us tips…

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Welcome to Season 3 of the FitPro Sessions Podcast; your bi-weekly essential nutrients to progress as a FitPro. Today’s Vitamin PC explores the Zig Ziglar quote “The Time To Plant A Tree is Now” In this episode, you’ll discover: -What…

Join us for the second episode of The First Lady of Nutrition Podcast, featuring Clint Ober, the creator and discoverer of Earthing’s healing power. This episode gets into grounding as the most potent and free inflammation neutralizer we have. Through…

In this special episode we have on Dr. Jill Omori who is the city spokesperson for Covid-19. Dr. Omori shares with us information on contact tracing, reporting of infections, how the virus transfers, and masks. We then go in to…

In this clip of The Pregame @bardajifit discusses the difference between different types of proteins and also tells us the important vitamins he takes on a daily basis. Let us know what you think below🔽 Follow us οn Sοcial Media!…