Source: Welcome! and Thank you for listening!.  Accountability comes in many forms; friends, family, and perhaps self.  I love the concept of self accountability using a calendar.  Write it down daily to keep it true and to be able to…

In Traditional Asian Medicine aligning life practices with the changing of the seasons can help lead to living healthier. In this Episode Dr Stephanie Lipnicki, DACM, LAc and Dr Robert Balko, DAc, LAc chat about how to stay healthy in…

If you’ve ever wondered about the role of epigenetics in the obesity debate, the health benefits of spending time in nature and the health effects of quinoa, this episode is for you. This episode features audio from The Role of…

This clip is taken from the Joe Rogan Experience #1589 with Dr. Mark Gordon & Andrew Marr.

How to boost immunity the nuHealth way!