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Vitamin C is key for collagen formation, healthy skin, and a strong immune system. Plus, it can help you bounce back from the common cold, enhance brain health and even improve sleep. Your body does not make vitamin C so…

Check out our Did You Know Series and learn about the benefits of Vitamin B6! Questions! Leave a comment below and we are happy to help! If you have any further questions, feel free to email us at info@defeatingepilepsy.org. Learn…