Shoutout Connor for filming. High rep deadlifts are BRUTAL. đź’ŠThe ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE FROM COFFEE OR…
![135 lbs x 5 | 5 SECOND PAUSED REPS [ISOMETRIC HOLDS]](https://www.vitaminrush.com/wp-content/uploads/2021/01/1611001090_maxresdefault-1170x508.jpg "135 lbs x 5 | 5 SECOND PAUSED REPS [ISOMETRIC HOLDS]")
If I had a spot I woulda gone for another but I already felt like I was gonna fail on the sixth. đź’ŠThe ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM…
shoutout to barry for filming and connor for the spot. cultivating power and mass! đź’ŠThe ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D…
Subscribe to Jerry’s news letter if you like to learn about nutrition, balanced eating and supplements.Jerry is a wealth of knowledge! You will be amazed with the content he shares! SUBSCRIBE to our channel and tell us which topic you…
00:00 Winter Wonderland 00:10 Beltless 3” Deficit Deadlift (605lbs/275kg) 00:34 Bench Press (390lbs/177kg) 01:00 1st Giant Set Begins & Explanation 01:23 What Bar are You Using? EliteFTS American Cambered Bar 01:37 Second Giant Set Begins 02:05 Third Giant Set Begins…
PERSONAL RECORD!!!!!!!!!!! Weights in kg, 93kg x 10 @ 86kg body weight đź’ŠThe ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE…
