Deloading this week but still making it a slight a challenge! đź’ŠThe ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE FROM…
![135 lbs x 5 | 5 SECOND PAUSED REPS [ISOMETRIC HOLDS]](https://www.vitaminrush.com/wp-content/uploads/2021/01/1611001090_maxresdefault-370x305.jpg "135 lbs x 5 | 5 SECOND PAUSED REPS [ISOMETRIC HOLDS]")
Shoutout Connor for filming. High rep deadlifts are BRUTAL. đź’ŠThe ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D – CAFFEINE FROM COFFEE OR…
The guy in the video was flexing and showing off his muscles to kids in his hometown. He would tell them he has the biggest muscles when in reality those were not real muscles. The guy was using Oil to…
shoutout to barry for filming and connor for the spot. cultivating power and mass! đź’ŠThe ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D…
AMRAPS are part of my new 5-3-1 programming; they’re really fun and really hard. đź’ŠThe ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D…
00:00 Winter Wonderland 00:10 Beltless 3” Deficit Deadlift (605lbs/275kg) 00:34 Bench Press (390lbs/177kg) 01:00 1st Giant Set Begins & Explanation 01:23 What Bar are You Using? EliteFTS American Cambered Bar 01:37 Second Giant Set Begins 02:05 Third Giant Set Begins…
