Welcome to our Nutrition and Diet series! In this video, “Vitamin A: Unleashing the Power of Eye-Catching Nutrition for Optimal Health,” we explore the importance of vitamin A in your diet and uncover its incredible benefits for your overall well-being.…
In this 2nd part of a 2-part interview with Dr. Garrett Smith, we discuss the different forms of vitamin A and the body’s ability to absorb these nutrients. We discuss the following in this 2-part episode: – Basics about Vitamin…
Is overfortification simply too much of a good thing? No, but before you reach any conclusions there are a couple of things you should keep in mind. Each country has regulations governing how foods are fortified and not all countries…