#Pregnancy #breastfeeding #ayesha#weightloss History of Papaya. Papaya is native to tropical America, from Southern Mexico through the Andes of South America. It was spread to the south by Indians, and throughout the Caribbean with Spanish exploration. The Spanish also carried…
Mangoes Mangoes are an excellent source of vitamin C and vitamin A. The deficiency of vitamin A at birth is linked with lower immunity and higher risk for complications like respiratory infections and diarrhea. However, you must consume these in…
Nutrition During Pregnancy | Johns Hopkins Medicine To maintain a healthy pregnancy, approximately 300 extra calories are needed each day. Fluid intake is also an important part of pregnancy nutrition. Follow. Nutrition During Pregnancy | ACOG Folic acid, also known…
With the world quickly evolving in response to Coronavirus, many of you are concerned about COVID-19 and what you can do to keep yourself and your pregnancy healthy. COVID-19 is a new disease, and information on how the virus affects…
Dr. Alicia reviews nutrition tips for pregnancy with Kristen Yarker registered dietician, and discusses the two vitamins and two minerals you need for a healthy pregnancy. We discuss how to get these from your diet, and their role in your…
Hi! I am 30 weeks preggy now and soon to be mom. I want to share my prenatal vitamins that I am currently taking. Pls subscribe to my channel and dont forget to comment your prenatal vitamins as well to…
