By now, we have all heard we should be taking vitamin d for many reasons, immune health, skin health, mental health, and so on. But where should you start? Which vitamin d should you take? Is all vitamin d created…

Please Watch in HD! Hey guys! I hope you enjoyed todays video. Im currently in my two week wait for my forth cycle of clomid. Link to “It starts with the egg book” These are also the supplements I’ve been…

Question: What can be done to reverse hypothyroidism other than taking thyroid medicine? Chris: I’ll throw in a couple things. If you just look at the nutrients needed to make thyroid hormone, you’re looking at enough protein in addition to…