Shoutout Terrance, and Max couldn’t have made this set without you guys hyping me up! Excited to add 10lbs on legs next month! enjoying this 5/3/1 programming because it lets me see how I’m getting stronger without operating at my…

Like the video, critique my form in the comments, and Subscribe to follow me along my journey to squatting 142kg/315lbs! Screwed the angle up just a little bit, luckily you can see still see everything except my glutes in the…

My dad has had multiple surgeries on his left shoulder and likes to joke that he can’t even press a button anymore, I think he proved that wrong, he said that was his first time benching 225lbs in 4 or…

Found a cool slo-mo of me ollieing over a pile of snow. hell yeah! 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM – VITAMIN C – ZINC – VITAMIN D…

My working sets were: 65% for 5 = 80 x 5 75% for 5 = 90 x 5 85% for 5+= 105 x 10 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL…

If I had a spot I woulda gone for another but I already felt like I was gonna fail on the sixth. 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – – BCAAS – – FISH OIL – MAGNESIUM…