When it comes to building muscle, there are 2 supplements that everyone should be taking. It doesn’t matter how old you are, how long you have been working out, or what your body fat percentage is – these two supplements…
Here are five things you do not want in your protein powder. Number one, asopane potassium. Number two, sucralose. Number three, artificial flavors. Number four, artificial colors. Number five, hormones and antibiotics. All of these contaminants serve no purpose in…
#birdtrend Hello everyone, I am Nabanita das a Nutritionist and a Dietician. My channel NutriVision provides information on food and nutrition, health , wellness and fitness. The main motto of my channel is ” EAT WELL TO LIVE WELL”. I…
Do you really need to take a protein supplement? 🤔 In this video, we’ll break down when protein powder is actually necessary — and when it’s not! You’ll learn the difference between protein from food and supplements, and why a…
Body Fortress Whey Protein Review | Best Chocolate Protein Powder for Muscle Growth Looking for faster muscle recovery and real lean gains? In this video, we review Body Fortress 100% Whey Protein, Chocolate, 1.78 lbs — packed with 60g of…
Are you overwhelmed by all the supplement advice out there, especially as a woman? In this video, I break down what supplements actually work for women’s health, from protein powders to creatine, collagen, omega-3s, and adaptogens like rhodiola and ashwagandha.…
