I had ChatGPT reverse engineer this protein shake recipe for me and it NAILED IT! Recipe & macros below 👇🏽 Anabolic Chocolate Post-Workout Protein Shake 10 oz (11/4) C Fairlife fat-free milk 1/2 medium frozen banana 1/2 tbsp peanut butter…

If you want a simple and easy Homemade Post-Workout Protein Shake then watch this video. Recipe: 0.5 litter Milk two Bananas One Egg Suger as your requirement. Health Benefits of Milk: Good For Bones, Rich in Protein, Reduces Risks of…

Hey girls! Today I’m sharing what I eat in a day! For sure one of the questions I get asked the most. There’s tons of easy healthy recipe ideas I know you’re going to love! This is an average day…