Hi friends 🤗 I hope you’re doing well 💗 Today I’m presenting a tasty and healthy smoothie. Every single Ingredient in this smoothie improves health and immune system. It’s high in protein, vitamins and minerals 👌 Ingredients: 2 large carrots…
Catch Fitness & Wellness Coach Heather Wilson-Phillips every Wednesday for the Month of November on The Marilyn Denis Show. As she shares some great Wellness Tips during Covid-19. Follow Heather: Instagram: @heatherfiercenfit or @officialheatherfit
One simple change in the way food is consumed can make all the difference in fitness nutrition. Sure, what you eat is important, but in Cara’s case, it wasn’t the “what”, but the HOW. This one little change can make…
Tone It Up Unsweetened Protein and Tone It Up Vitamin C + Collagen give this smoothie recipe an immunity boost! Get them at Target or ♥ Connect with Us! We love hearing from our #TIUgirls! ♥ ♥ Tone It Up…
