00:00 Intro and disclaimer 01:05 Start of the explanations Help SUPPORT the channel: 1. Check my online coaching and ebooks: → https://hersovyac.com/ 2. Check out what my sponsors have to offer: ‣ Nutrimuscle the best french-made supplements since 1993 :…
Every major fitness supplement explained in just 9 minutes! From protein and creatine to BCAAs and pre-workouts, learn how they work, their benefits, and risks to find the best fit for your fitness goals! Disclaimer: This video is for educational…
Are you tired of feeling weak in your legs during strength training exercises? Do you want to know the truth about vitamins for leg strength and how they can boost your athletic performance? In this video, we’ll dive into the…
Your body needs specific nutrients every day to stay strong, energized, and healthy. In this video, discover 5 essential nutrients your body needs daily—plus the perfect food sources for each: 🥩 Protein – Steak 🥑 Healthy Fats – Avocados 🥚…
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