Top 10 amazing health benefits of pumpkin and nutrition Facts of Pumpkin and pumpkin seeds are the content of the video with best health benefits of pumpkin seeds. Watch the video and stay healthy with this wonderful food. Pumpkin is…
Pumpkin is a type of winter squash that belongs to the Cucurbitaceae family. While commonly viewed as a vegetable, pumpkin is scientifically a fruit, as it contains seeds. That said, it’s nutritionally more similar to vegetables than fruits. Beyond its…