➢Subscribe and support my channel- Legday at the new gym in Montgomery, Alabama (Crunch Fitness Montgomery). Recorded the workout in 4k hoping you notice the difference in quality. Later in the video, I go over a few supplements that I…
Is quarantine adding too much to that belly? We know being quarantined is tough for everyone and nothing seems to fall into place other than scrolling on Instagram and binge-watching Netflix! Well, don’t worry we got you! Here are some…
When your immune system is strong, you got the better chance to fight flu, colds, infections and COVID-19. As we are facing uncertainty time, this is the best time to protect yourself by making your immunity stronger. Here are the…
My core is soo weak…. But I am building it. Today I take you guys with me to working out. I am targeting my ABS. I added a waist trainer, but it isn’t mandatory for losing weight in stomach. Like…
Today I’ll take you guys through my favorite at home dumbbell shoulder workout. If you guys don’t have dumbbells I recommend buying some, use the link below to check out some solid dumbbells for sell on amazon. If you guys…
3 Day Immune Boosting Protocol === What YOU Need To Know about VITAMIN C Supplements & The Coronavirus. Follow this information and you will have the potential to stay healthy and avoid getting sick. When it comes to fighting coronavirus,…