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Oats Protine Shake | Immunity booster by - Secret Recipes

Walnuts Nutrition Facts: Calories: 185 Water: 4% Protein: 4.3 grams Carbs: 3.9 grams Sugar: 0.7 grams Fiber: 1.9 grams Fat: 18.5 grams ————————————————————————- Almonds Nutrition Facts: Fiber: 3.5 grams Protein: 6 grams Fat: 14 grams (9 of which are monounsaturated) Vitamin E: 37% of the RDI Manganese: 32% of the RDI Magnesium: 20%…

PUMPKIN SWEET | JHANSIS COOKING

PUMPKIN SWEET This is a traditional dish. A very simple dish taught by mom. It was my childhood favorite sweet dish. Very simple ingredients and simple cooking process. Pumpkin have lot of benefits like Highly Nutritious and Particularly Rich in…