DRINK ONE EVERY DAY SMOOTHIE RECIPES that double as your daily vitamins These recipes are as good as daily vitamins. These easy recipes for smoothie recipes are good for clean eating, quick recipes! These summer recipe, breakfast ideas or snack…

1. Tex-Mex Quinoa Salad This Tex-Mex Quinoa salad makes a great and tasty lunch. Quinoa and black beans give this salad plenty of protein in combination with healthy fats from the avocado. You’ll be surprised to know how filling this…

A Delightful vegetarian treat that comes packed with nutrients and spell binding flavours.

#sathvicyogis #healthyfood #oats BENEFITS OF OATS: Oats Are Incredibly Nutritious. … Whole Oats Are Rich in Antioxidants. Oats Contain a Powerful Soluble Fiber Called Beta-Glucagon. They Can Lower Cholesterol Levels and Protect LDL Cholesterol From Damage. Oats Can Improve Blood…

Good Source of Antioxidants. Corn kernels are a good source of carotene antioxidants, which are known to support the immune system. The antioxidants also protect the eyes and skin from oxidative stress Health Benefits of Corn: Reduces the risk of…

👉 The Best Way To Lose Weight: Today we have for you 7 easy recipes and healthy snacks to get more vitamin c and vitamin d to boost the immune system while on a diet I hope you like all…