In this video I go over the basics of dietary fat. If you are looking to learn or if you’ve been confused with all the conflicting information about fat over the years give this a watch!
In this video I go over the basics of dietary fat. If you are looking to learn or if you’ve been confused with all the conflicting information about fat over the years give this a watch!
I can’t believe I’ve never told you guys about this part of my routine! ➤ Personalized Coaching Plans: ➤ My High Protein Vegan Recipe E-Book: #vegan #dayinthelife #fulldayofeating ➤ Food Nerd Sprouted Overnight Breakfasts (“COLE15” for 15% off): Intro: 0:00…
00:00 Intro 00:37 Moment of Gratitude 01:18 Diet 08:30 Medication 11:33 Other Essentials There is much we are still learning about Covid-19, one thing we know for certain, is that the road to recovery isn’t always straightforward. SO HERE IS…