In this week’s podcast I had the pleasure of interviewing the founder and creator of Energybits, Catharine Arnston. Energybits is a brand of algae, specifically spirulina and chlorella. You might be wondering why on earth I’d talk about something like…
Good nutrition is crucial for health, particularly in times when the immune system might need to fight back. Limited access to fresh foods may compromise opportunities to continue eating a healthy and varied diet. It can also potentially lead to…
► Dr. Jason Bowling, Infectious Diseases Physicians at University Health System talk about how it is important when taking large doses of vitamins as there are potential toxicities leading to nausea, upset stomach and significant issues with kidneys and calcium…
Most people with COVID-19 have mild to moderate symptoms and can safely recover at home. In this video interview, Dr. Jack Rodman, chief medical officer of First Physicians Group, and Critical Care Pulmonologist Dr. Joseph Seaman discuss at-home treatments for…
Beloved, Namaste – and wherever You are, be welcome. This is AnA Ji’ s gently spoken Guided Meditation meant to boost your body’s defense system and increase its inner power, in order to keep you healthy. It magnifies your immune…
This is my story of how I recovered from COVID-19. I share my symptoms and I was taking to prevent complications and manage the discomforts. *Natural anti-inflammatory/Immune support* 1. Chamomile Tea 2. Green Tea with Ginger Root 3. Dandelion Root…
