Throughout this year 7.30 has covered the health risks linked to consuming too much Vitamin B6, often added in large doses to multivitamins and supplements. But as 7.30’s Tom Hartley reports, synthetic B6 is also being added to food and…

Hey! Welcome to my Outdoor gym! I’m always looking for ways to switch up my training and spend time outdoors. An outdoor workout is the perfect way to take a break from the indoor trainer and get some Vitamin D!…