DAILY NUTRITION DAIT, DAILY PROTEINS AND VITAMINS ,DAILY HEALTH FOOD ,
Vitamin C Deficiency Disorders and it’s management
Follow On Instagram :- Channel Memberships : Vitamin E (Tocopherol): Sources, Daily requirements, Functions, Deficiency Symptoms, and Toxicity Characteristics ———————— Synonyms: tocopherol, tocotrienols Active form: tocopherol Sources: meat, eggs, vegetable oils, leafy vegetables[7] Transport: alpha-tocopherol transfer protein (α-TTP) Storage: adipose…
Fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. On this channel you…
The intake requirements of Vitamin B6 are: Infants 0-6 months, 0.1 mg Infants 7-12 months, 0.3 mg Children 1-3 years, 0.5 mg Children 4-8 years, 0.6 mg Children 9-13 years, 1 mg; Males 14-50 years, 1.3 mg. Males over 50…
The intake requirements of vitamin K are: For infants 2 to 2.5 mg per day. For Children 30 to 60 mg per day. For Adults 75 to 120 mg per day.
