Welcome to our December 2020 Healthy Habit Cycle where we define the theme for the month, then refine a few habits that align with the stated mission with EXCELEVATE Academy, which is to help you feel vibrant in body and…

Did you know that what you eat can have an impact on the health of your hair? Check out this video blog to learn how your food choices can help prevent hair loss and promote the growth of thicker, fuller…

Best Budget Home Gym Equipment ↓↓↓↓ ➡ Garage Gym Reviews: I’ve been wanting to restore an old, rusty barbell for quite some time and this is the perfect candidate. A 20+ year old Mac Barbell Texas Power Bar that was…

innovative, advanced immune system supplements…from VidaScience Our modern world is tough on our immune systems. With exposure to a wider variety of pathogens and communicable diseases, more rapidly than any other time in human history. Modern conveniences such as, air…