Join our newsletter – Like on Facebook – Follow on Twitter – We’ve learned that we can control the expression of our genes through epigenetic factors. Dr. Rhonda Patrick explores epigenetics and the particular importance of Vitamin D. Filmed live…

Our genes influence the way we absorb and metabolize micronutrients. Nutrigenomics looks at the influence genetic variation has over micronutrient absorption/metabolism and the biological consequences of this dynamic relationship. Our diet also influences which of these genes are turned on…

Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health. Her podcasts and other videos can be found at FoundMyFitness.com