The purpose of this video is to provide nutritional data on 7 healthy foods that provide the body with Vitamin D. Music: This Feeling – Atch Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream:…
An age old food that was eaten by the people in the villages. Rich in vitamins especially B12, this is our lunch everyday. Easy for lazy people like me.:)
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Healthy breakfast boiled plantain.
Hi everyone, In this video I’m sharing the top rich sources of vit c that boosts your immunity.
Plan your meals to include these 7 vitamin rich foods. They are powerful immune system boosters. #immunity #vitamins #food #health Follow this website for more : www.beingvigorous.com
