Natalie, Wellness Coordinator and in-house dietitian at Hill Country Apothecary, talks about the importance of vitamin D. Vitamin D contributes to bone health, immune support, muscle strength, lean bone mass, and brain health. Shop for Vitamin D3 supplements through our…

NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We’ve flagged this talk for…