Hi Everyone! This is a 10 minute everyday makeup look, it is an easy workplace or back to school natural makeup routine in 2020. Watch this to learn how to do this simple and realistic looking makeup. Hope you enjoy…
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A quick look at how I start my day and a detailed explanation of all the supplements that I take daily and weekly. These list all the supplements I take for everything from my own general health and wellbeing to…
MY VITAMIN SUPPLEMENT ROUTINE + MY KIDS VITAMIN Hello fairies Kamusta kayo? Stay safe and Godbless This video was highly requested from my dear friend 🤍 Disclaimer: I am not a health professional or nutritionist, all information here are based…
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Triple ladder basic muscle builder – Chest Shoulder Triceps Ladder 1: 1. Standard Chest Press x 10 2. Drop down kickbacks x 15DC 3. V-up arnold press x 15 4. Closed grip chest press to pullover x 10 DC 5.…
