CROSS TRAINING is vital in a runner’s life! Started my day with a high protein breakfast & went back to the gym! I took a day off running & did a spin bike workout. This gym vlog (gym day) shoes…
In today’s video of Mannghatt we have our fitness expert Dr. Vignan delve into the basics of understanding the kind of workouts appropriate for different age groups. He breaks down the reasoning for the kind of exercises catering to different…
As SA goes through its second #COVID19 wave, people are flocking to pharmacies to try to boost their immune systems. Masego Rahlaga finds out if this is panic buying, and whether pharmacies are running out of vitamins and other essentials.…
Event video filmed for vitamin supplements brand Healthspan at the Barry Island 10k run in Wales. The race was kicked off by Healthspan ambassador and sprinting legend, Iwan Thomas. Shot and edited by Steve Hammal for Dark Skies Productions www.darkskiesproductions.com
💥Daily C the New Non Acidic Vitamin C 💥 Always take Courage, take Care and take Confidence as you take on the new normal! And just like Catriona, she always takes Daily-C, a non-acidic vitamin C that helps give extra…
