Key vitamins and minerals that you need to perform and feel your best! In this Vo2max Productions Training Talk episode Sage talks about iron, magnesium, B12 and Vitamin D for runners and general health. SUBSCRIBE:

READ ME! Watch in HD 🙂 THINGS REVIEWED (Purchased every item with my own money- my own unbiased opinion here 🙂 ) 1) Adult Multivitamins Brand: Pure Life Naturals Adult Plus Purchased at: Walgreen’s for ~13 Benefits: An adult multivitamin…