Come and join Ryan Dunne from Fresh 4 Life Fitness, a certified PT instructor for some advice on nutrition as well as gentle exercise, for all abilities. Ryan is certified to level 4 cardiac rehabilitation tuition and was once a…
In this video, Dr. Kelsey talks with her personal trainer, Ryan Humphries from Axistence Athletics about the current viral situation and how behavior may impact risk. We start with an overview of the immune response and also the stress response.…