Marika Hackman – Big Sigh #folk please support the artist https://marikahackman.bandcamp.com/album/big-sigh-3
See everything I take here: https://obsw.it/s/2h5v Vitamin B12 and Vitamin D have been crucial for me while I get through the annual seasonal affective disorder/seasonal depression. In addition, these vitamins play a big role in increased brain function, nerve health,…
Wellness is so important in 2021, now more than ever. I love using my wellness planner to keep me on track with Dr. Appointments, Weight loss, Medication, etc. Today, I’m showing you how I planned for the week on Jan…
.CHEST WORKOUT | CHEST WORKOUT AT HOME ANY TIME | #chestworkout #gymchestworkout #shorts Here is a total bodyweight chest workout that will get your chest on fire. Make sure to challenge yourself with the number of reps if the reps…
An in-depth look at the sad and troubled condition of nutrition in the U.S. Ever wonder why there has been an increase in “Western” diseases since the early 1900s? This video seminar teaches you the four main reasons that nutrition…
Seasonal Affective Disorder (SAD) often referred to as the Winter Blues is a form of major depression experience in the winter months when melatonin and serotonin levels may be lower. The limited access to sunlight and dreariness of the day…
