Are you taking too many supplements—or not enough? In this month’s #WellnessWebinar, Dina the Dietitian explains the difference between nutrient deficiencies and toxicities, how age, medications, and health conditions may increase your risk, and what the science really says about…

Taking high doses of Vitamin D might seem like a good idea, but it can lead to serious health risks. In this video, we explore what happens when you overdo it on this essential vitamin—from calcium buildup in your blood…