I used Apple rich in nutrients and iron Cucumber vitamin c and vitamin k Cherry tomatoes good for skin and hair with lots vitamins and proteins Cabbage good for digestion All veggies I used were good for weight loss Hope…
Kick that kale salad up a notch with some Kickin’ Chicken and Crispy Chickpeas! Obviously kale is an immunity-boosting powerhouse on its own thanks to its high levels of vitamin C, which not only packs a powerful antioxidant punch, but…
Nutritious fruit and vegetable salad is a rich source of vitamins and minerals. To prepare this salad follow the following steps: For a serving of, 8-10 family members, take middle sized, 3 apples, 3 guava, 2 cucumbers, 2 potatoes, 1…
The antioxidant effect of fruits is better when eaten together Mint(Improves Cold Symptoms) Blackberry(reduce the formation of cancer-causing substances, improve common cold) Blueberries ( has one of the highest antioxidant levels of all common fruits and vegetable) Grapes: ( High…
Make easy Beetroot Salad at home and get a lot of vitamins at the same time. This simple salad recipe is simply delicious and you can use this salad at any time and you can eat it with almost any…
