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saturated fat

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Macronutrients - Fat explained 3/3

Debunking the myth’s about the most misunderstood macronutrient(Fat) and explaining what kinds of fat are good and bad. People say eating fat makes you gain weight, that’s not true in fact eating the right kind of fat is beneficial for…

Treating Bacterial Vaginosis with Vaginal Vitamin C

Vitamin C pitted head-to-head against antibiotics for bacterial vaginal infections. Subscribe to NutritionFacts.org’s free newsletter to receive our fasting infographic that covers the latest research on the risks and benefits of different types of fasting: The saturated fat video I…