Top 5 Anti inflammatory Vitamins for Pain Relief | Anti inflammatory diet Did you know that chronic inflammation is a major contributor to heart disease, diabetes, and joint pain? The good news is—you can fight it naturally through your diet!…
Discover the essential vitamins that promote a healthy spine and reduce inflammation. Mario shares his expertise from decades of experience treating patients with spine-related issues. Learn which nutrients are key for nerve health, muscle function, and overall spine wellness. Timestamps:…
Say goodbye to sciatic nerve pain by addressing 3 nutrient deficiencies and incorporating 2 simple sciatica exercises. 0:00 Introduction: 3 nutrient deficiencies behind sciatica 0:39 The sciatic nerve 1:30 Surgery for sciatic nerve pain 2:19 Sciatic pain and vitamin D…
We all know that vitamins are essential for our bodies to function properly but did you know that a lack of certain vitamins can actually cause us physical pain? In this video, we’re going to talk about three specific vitamin…
Discover the three vitamin deficiencies behind sciatica and carpal tunnel syndrome. B12 deficiency video: ▶️ https://youtu.be/cFSZk1_nXrY B1 deficiency videos: ▶️ https://youtu.be/nURgtkKxp84 ▶️ https://youtu.be/rjVXFqiPDwE DATA: https://www.sciencedirect.com/science/article/abs/pii/S0887233317301959?via%3Dihub https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5988249/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6796782/ https://pubmed.ncbi.nlm.nih.gov/30712095/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8294980 0:00 Introduction: Common deficiencies in sciatica and carpal tunnel syndrome 0:55…