#ItWasNeverAboutYourHealth #AlanRoberts #RealityExists Discover how to fortify your body against COVID-19 with a powerhouse lifestyle! In this video, Alan Roberts dives into the science showing that daily exercise, clean eating, hydration, 5,000 IU vitamin D supplementation, and a waist-to-height ratio…

Which fruit has the most fat? The most vitamin C? The most protein? In this short, we break down 5 science-backed nutrition facts about fruits — from avocado to kiwi — in a fast and fun format. You’ll learn which…