Feeling drained, foggy, or just not quite yourself? This episode of the *Vitality For Life Show* dives deep into the nutrient that changed history – Vitamin C – and why it still matters today. From immune support to skin health…

Centuries ago, European sailors suffered horrifically from scurvy—bleeding gums, rotting teeth, and bodies wasting away. The cause? A simple Vitamin C deficiency. Meanwhile, Indigenous tribes in Canada, often dismissed as “backward,” thrived. Their secret? They consumed the adrenal glands of…