In this captivating video, we delve into the fascinating world of Vitamin C. Join us as we uncover the secrets of this powerful nutrient and explore its incredible benefits for your health and well-being. From boosting your immune system to…
4 Warning Signs of a Vitamin C Deficiency #shorts Vitamin C is a key nutrient for our health, and not getting enough of it can be detrimental. Dr. Janine shares four early warning signs which might indicate that you need…
#vitaminc #deficiency #vitamins In this video, we will look at the best sources and the importance of Vitamin C. ►At TheSuppleStrength we aim to optimise human performance by working on mobility, flexibility and strength backed up by balanced nutrition using…
Vitamin C will not cure your cold In 1970 Linus Pauling claimed that vitamin C prevents and alleviates the episodes of the common cold. Pauling was correct in concluding from trials published up till then, that in general vitamin C…
In this video, we cover: – What nutrients are and why we need each of them – Specifically we cover carbohydrates, lipids, proteins, vitamins, minerals, fibre and water Exam board specific info: AQA – Suitable for everyone IGCSE Edexcel -…
Vitamin C is a vital vitamin that can help support the immune system. It is found in foods, supplements, and in several over-the-counter medications. When you take vitamin C, it’s not just the vitamin itself that you’re getting. It is…
