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With flu and cold season upon us, I am so excited to pull out my juicer and work on wellness and immunity shots for my family. Wellness shots are all the rage, but they are so expensive! Here is a…
From late October to late April, all adults in the UK and Ireland are advised to take a vitamin D supplement of 10 micrograms every day. During the winter months the sun is too far away at our latitude for…
These 5 Supplements for the Cold and Flu Season are sure to prepare your immune system for the worst viruses and affections. ❄️😷 When cold and flu season roll around, it can really take a toll on your health and…
Ingredients Required: Orange Juice Lemon Juice Honey Salt Procedure: In a shaker please add Orange Juice, Lemon Juice, Honey and a pinch of salt and shake well. Pour the content in the shaker into a chilled glass and enjoy.
