To learn more about seasonal depression, please visit As COVID-19 continues to surge and the days grow colder and darker, many are concerned about seasonal depression colliding with a global pandemic. So how can we protect our mental health this…
This is the innovation of wellness product during Pandemic Covid-19.
Naomi Campbell inspired me to start taking vitamins. Yes that’s correct. Supermodel, Philanthropist, Icon, Rockstar, Diva, Individual, One of a Kind #naomicampbell #vitamins #supplements #beingnaomi I have loved Naomi Campbell since I was a pre-teenager. Aside from encountering her in…
Seasonal Affective Disorder (SAD) often referred to as the Winter Blues is a form of major depression experience in the winter months when melatonin and serotonin levels may be lower. The limited access to sunlight and dreariness of the day…
Many more people will experience Seasonal Affective Disorder (SAD / Winter Blues / Winter Depression / Holiday Blues) this year. The symptoms are also likely to be more severe due to the fact that we have been living through the…
Hello and welcome to “The Well”. I’m your host Dr. Brendan Armm, Doctor of Acupuncture and Oriental medicine, Chinese medicine herbalist, and Founder / Director of Lotus Integrative Medicine in Santa Monica, CA. There’s a wealth of health-related information out…
