Women in their 40s and 50s can often be low in B vitamins, which can leave you feeling tired, overwhelmed and generally low. Constant exposure to stress; regular (even if you keep it moderate) alcohol consumption and cooking methods can…
Feeling tired, foggy or forgetful? Check out your vitamin B12 levels. Vital for memory function, energy and mood, a deficiency in is a common cause of brain fog, poor concentration, low mood and fatigue. Make sure that low levels aren’t…
60 Seconds on Vitamin D. The one-stop shop to health! 🌞 Find out why you should be topping up with Vitamin D to keep your bones, brain and immune system in great shape. Check out my latest video from The…
Season 2 Week 3’s 60 Seconds of Nutrition – 2nd video
Fun educational electric science project ofAutomatic Covid19 Coronavirus Kids Soap Clock DIY Do It Yourself with Aruduino Nano Servo and a HC-SR04 sensor, counting the time until kids hands are clean enough 🙂
All Viruses can be killed using high intensity UV. UV C is a proven technology that has long been used to successfully deactivate viruses and bacteria by destroying their DNA chain beyond recovery. Nevon UVLizers allow for easy & speedy…
