11 Foods Seniors Should Eat Instead of Vitamins If you’re over 60, you don’t need pills to get your nutrients — real foods can do the job better. In this video, you’ll learn the best whole foods for magnesium, calcium,…
11 Foods Seniors Should Eat Instead of Vitamins If you’re over 60, you don’t need pills to get your nutrients — real foods can do the job better. In this video, you’ll learn the best whole foods for magnesium, calcium,…