Discover Dr. Rhonda Patrick’s breakthrough guide for adults over 60 on how to rebuild muscle naturally with her 4-vitamin nightly rule. In this 34-minute masterclass, Dr. Patrick reveals the science-backed nutrients that support muscle recovery, strength, and longevity, and the…
Are you over 60 and struggling with muscle loss, stiffness, or low energy? This video reveals two powerful vitamins proven to rebuild muscle overnight, restore strength, and boost your energy levels better than magnesium. Learn how Vitamin D and Vitamin…
As we age, our bodies need more support to stay strong, active, and healthy. In this video, we’ll reveal the 12 most important vitamins and minerals for seniors that help protect your heart, brain, bones, and immune system. 💪 From…
As we age, the body needs more support to stay strong, energetic, and balanced. Understanding which vitamins and minerals matter most can make a big difference for seniors over 50. Vitamin B12 keeps the brain and nerves healthy, while protein…
👉WATCH FULL: https://youtu.be/SuBO8i20PhQ Are you over 60 and wondering if the vitamins you take each morning are really helping or secretly harming you? In this Healthy 247 video, we uncover the 10 WORST vitamins you should NEVER take if you…
If you’re over 60, don’t rely on pills! Your body was built to absorb nutrients from REAL food, not synthetic supplements. This video quickly shows you the 11 best whole foods to eat for Magnesium, Calcium, Iron, Omega-3, and all…
