Day 15: Kegel exercises 3x a day 10 each time Day 14: Reading for pleasure 30 mins a day (1 day done) Day 13: No computer or phone 30 mins before bed (2 day done) Day 12: Financial Fitness (3…
Day 14: Reading for pleasure 30 mins a day Day 13: No computer or phone 30 mins before bed (1 day done) Day 12: Financial Fitness (2 days done) Day 11: Face masks (3 days done) Day 10: Plant Based…
Shake With Fully Loaded Nutrition, Minerals And All Vitamins For Fitness With Herbal Life Nutrition, *(ਮੋਟਾਪਾ) ਵਜਨ ਘਟਾਓ ਜਾਂ ਵਧਾਓ ਚੰਗੀ ਸੇਹਤ ਪਾਓ*(वजन घटाएं या बढ़ाऐं) Lose weight now ask me how ! ਜ਼ਿਆਦਾ ਜਾਨਕਾਰੀ ਲੲੀ ਇਥੇ ਕਲਿੱਕ ਕਰੋ ਜੀ…
Walnuts Nutrition Facts: Calories: 185 Water: 4% Protein: 4.3 grams Carbs: 3.9 grams Sugar: 0.7 grams Fiber: 1.9 grams Fat: 18.5 grams ————————————————————————- Almonds Nutrition Facts: Fiber: 3.5 grams Protein: 6 grams Fat: 14 grams (9 of which are monounsaturated) Vitamin E: 37% of the RDI Manganese: 32% of the RDI Magnesium: 20%…
One of my favourite Chocolate Protein Shake Recipes high in antioxidants, protein rich and excellent for immunity. It can assist with muscle building, reduce inflammation and help build up your vitality and energy levels. This Chocolate Protein Shake is a…
Healthy Smoothies For Weight Loss | papaya corn flakes smoothie | the serious fitness recipe | Weight Loss Recipe About this Video: welcome to # Easy Learning star Today we prepared Weight Loss Recipe, Nutritious Healthy Smoothies Recipe, Healthy Nutritious…
