Unexpected Meat-Based Sources to Find Vitamin C In this video, Dr. Shawn Baker will dive into some of the meat-based sources of Vitamin C. While most people associate Vitamin C with fruits and vegetables, there are actually several types of…
Unexpected Meat-Based Sources to Find Vitamin C In this video, Dr. Shawn Baker will dive into some of the meat-based sources of Vitamin C. While most people associate Vitamin C with fruits and vegetables, there are actually several types of…
By now, we have all heard we should be taking vitamin d for many reasons, immune health, skin health, mental health, and so on. But where should you start? Which vitamin d should you take? Is all vitamin d created…
Despite hard evidence of healthy lifestyles completely dismantling COVID-19, not a peep has been heard from health authorities across the nation to eat healthy, exercise, or essential intake vitamins. Shawn Needham and Sheryl Janosky from AKT Fitness in Redmond, WA…