Looking for effective frozen shoulder exercises at home? Learn shoulder stretches and exercises that helped Matt unfreeze his frozen shoulder fast! Plus learn HOW to start thinking about your own shoulder issues so you can find your own frozen shoulder…
In this vlog I start by picking up some goodies from The Vitamin Shoppe. Then I hit a leg and shoulder workout, all exercises including sets/reps are included in the video. And then I eat some meals and show you…
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We have found the following exercises to be very effective in treating Frozen Shoulder. This is a sample of some of the exercises that we prescribe to our patients.
